Why “His Fit” Squad? We are His and He has called us to take care of our bodies as a way to show honor to our creator . . . “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:19-20
Taking care of our bodies is a way we can honor God!
Let’s journey together to make this a priority. Will you join us?
Walk with Jesus
Daily Walk, Scripture, and Prayer
In this community, we are part of HIS fit squad! We focus on walking with Jesus, leaning in, learning more, and meeting Him daily right where we are.
Jesus is at the core of everything we do in the squad. We focus on what scripture says about our duty to care for our personal health and this one body we’ve been given.
Fitness
Strength, Mobility, Flexibility, and Endurance
Fitness is one part of the equation that can help us get to our goals. You may have a goal to lose weight or build muscle or gain flexibility and mobility or all of the above, or something completely different!
Whatever your fitness goals are, we have a program that can help you get there!
Nutrition
Gut, Brain, Skin, and Energy
Your nutritional needs are unique to you. Nutrition plays a HUGE role in the results of our journey.
You can access three expert created nutritional programs, which can be completely personalized for your needs and goals.
In addition, I share my own tips and recommendations within our accoutatibility groups.
His Fit Squad
A virtual community offering support, encouragement, and accountability as you journey toward better nutrition, fitness, and a daily walk with Jesus!
Do you have questions about accountability groups, 1:1 consultations, becoming a coach, or learning about nutritional and fitness products to support your journey?
His Fit Squad with Lynn Lease 